20250629 – Daily Public Report [filled up an entire thread, sam. Broke my query]

😴 Slept poorly again; circadian rhythm appears reversed. Tired at 11pm woke at midnight no sleep after. Just stayed still.

🍳 Breakfast: eggs, rice, broth

🧂 No salt craving overnight Lunch was Two boiled eggs and rice

Dinner was the steak from two steak tacos.

😖 Ongoing GI pain, worsened in evening (centerline, upper abdomen). My scale is skewed. This would take anyone else to the er. Anticipate it resolves during wakeful period overnight, and return. Nerves already fried there, suspect circulatory. Low volume.

🧠 Mentally clear, but fatigued;

🧟‍♂️ Tightening continues,

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