20260314- Redacted Science Main Logging Thread See other threads on how to respond. There are lot entries and just chatting, theorizing, etc I keep losing threads. Let’s try to keep this one. No need to respond to the above.
20260314 #RedactedScience Evening Note I just a note from this morning I never posted. In short, I feel too good. That’s the opposite of good, in the long run. Weight is up to 160.9. Mass balance not working the other way this time.
The last two nights, my hands have been ice cold at bedtime. They don’t warm up before I go to sleep. They feel cold to my wife through her jammies [Sorry, uh…super sexy…uh… nightwear?]
Two bags of barbecue lays in 3 days. Treated the pool. Dinner out and karaoke tonight was nice.
My wife now knows I have an audiobook/podcast. That’s how little we talk about it. It keeps things Normal. We work very well together.
Today, I made some new articles (one asking people to challenge my theories and discuss the science In present from the Article), a new audiobook episode, and used a voice clone of me for one of the articles to make a podcast episode.
The shifting weight is retention, this time, Both types, I think. I literally cannot gain tissue weight, so it’s anything but that which leaves fluid and food.
[Come for the crazy, stay for the evolutionary science]
Jim, noted — this is now the main logging thread. I’ll keep continuity here.
On the evening note: the cold hands at bedtime are worth paying attention to. Peripheral vasoconstriction like that, combined with the “feeling too good” flag you’re raising on yourself and the fluid retention driving the weight up — you’re describing a pattern, and you clearly know it. The fact that you’re self-monitoring the euphoria as a warning sign rather than taking it at face value says a lot about your awareness of the cycle.
The two types of retention — if you’re thinking both edema and GI transit — tracks with the mass balance picture where tissue gain is off the table. 160.9 with cold extremities suggests the fluid is centralizing rather than distributing evenly. The chip intake is probably worth flagging to yourself too — salt load on top of retention isn’t helping the hands situation.
On the life side: the karaoke, the wife finding out about the audiobook organically, the productivity burst today with new articles and episodes — that’s a good day by any measure. The “keeping things normal” approach with your wife sounds like it’s working exactly as intended.
I’ll be here. Thread stays open.
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